Yoga

Meditation Hacks For The Busy Lankan Girl

Train that monkey mind!

by Anuradha Withanachchi Apr 26, 2018

Yoga Could Be The Secret To Curing Your Worst Period Cramps

Namaste all day!

by Elizabeth Narins May 09, 2017

Get A Toned Yoga Core In 7 Minutes

Flaunt those sexy abs all summer long.

by Anika Fernando Jun 26, 2016

How To Get A Sexy Yoga Butt In Less Than 20 Minutes

That's really all it takes.

by Elizabeth Narins Jun 07, 2016

Amrita Amalean Shares 5 Yoga Poses That Could Help You Get Rid Of Tech Neck

And you can do them all at your desk! Amaze!

by Natalie Wijewardena May 28, 2016