#4 has our heart already.
Any beauty regimen begins from your plate. The food intake plays a major role in skincare. Consumption of healthy food would definitely bring an unmatchable glow to the skin but there are a few extra-special plant extracts which can really take it a notch (or two!) high.
The Ayurvedic scriptures have sung songs about the magical properties of this plant. The multi-purpose root can be used to soothe acne or to bring an instant glow to the skin. It can be consumed by mixing powered turmeric in warm milk or by simply applying as a face pack. This packed with antioxidants plant has so many benefits that it must be a part of your skincare routine.
Berries are superfood for damaged skin that is starved of nutrition. The power-packed Goji berries have antioxidants, Vitamin A, Vitamin C, and minerals.
Another gift from the nature, this flower is packed with antioxidants and UV-fighting properties. It helps to protect skin cells from damaging free radicals.
The yummy fruit has so much more to offer than just a glass of delicious mango shake during a hot summer evening. Packed with Vitamin C and beta carotene, which fight off dangerous UV rays and build collagen, mango is a superfood.
The moisturizing qualities of cocoa has made it a key ingredient in several skincare products. It helps to keep the skin well-nourished and fights harmful pollutants.
From Cosmo IN
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