What’s A Habit You Wish You Could Break? Lankans Spill All! - Cosmopolitan Sri Lanka
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What’s A Habit You Wish You Could Break? Lankans Spill All!

#5 is TRUTH

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Habits are a big part of our lives and can be pretty hard to break. But identifying a habit is the first step toward overcoming it. So we asked a few people to think about a bad habit they would love to live without:

“Checking my weight constantly. I can’t ignore a weighing scale—I have to check my weight each and every time I see one. It’s really annoying, but I do it anyway.” —Karen

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“I have a habit of mixing alcohol with energy drinks. It’s supposed to be really bad for the health but I just can’t stop doing it.” —Lehana

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“Hoarding! I hate throwing stuff out because you never know when things might come in handy right?” —Michelle

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“Constantly needing to check the news. I’m always trying to see what the hell is happening with Trump, Brexit and other world crises, and I can’t ever tune it out! —Mahendra

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“I’d say swearing at other drivers on the road, because they’re all crazy and I’m not ;-)…It’s not easy driving in Colombo these days.” —Shayan

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“I would like to stop over- analyzing and fretting over minor things…I know that this is a futile practice and I’m just stressing myself out for no reason, but I continue to do it.” —Rukshika

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“I have this bad habit of resorting to self-deprecation… especially when I am standing in front of a mirror. I keep criticizing my body and I wish I could stop doing that to myself.”—Natasha

 

This article was originally published as ‘What’s A Habit You Wish You Could Break?’ in the September 2016 issue of Cosmopolitan Sri Lanka. To read the whole article, subscribe now and get a free September issue.

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